Wednesday, December 25, 2019

Predictors, Effects and Prevention of Obesity among Children

Summary Children nowadays suffer from diseases which were once considered to target mostly adults. Obesity is one such disease. Research has shown that child obesity has risen dramatically in recent years. This is raising grave concern among health care professionals, experts and parents. This paper strives to examine, describe and evaluate the plethora of factors, contributors and consequences of child obesity in the UK and internationally. Body weight is reflected by a combination of culture, behaviours, education, genes, metabolism, eating habits and social status. Children who carry a lot of excess weight in the form of body fat are classed as being obese. Even though obese children are less prone to developing the health problems obese adults face, they are highly likely to sustain their condition as they are growing up, thus turning into obese adults. Approximately one third of children in the UK aged between 2 and 15 are considered either obese or overweight (National Obesity Observatory 2012). The vast majority of childhood obesity represents an imbalance between the ingested calories and the expended calories. Other causes may include inherited or metabolic disorders, although these are very rare (National Obesity Observatory 2012). Treatment and, more importantly, prevention of obesity is dependent on the actions of all levels of society. Responsibility and measures are taken from health professionals, teachers, the food industry, parents, andShow MoreRelatedObesity And Pregnancy : Early Education And Prevention1290 Words   |  6 PagesObesity and Pregnancy: Early education and prevention Alicia Gonzalez de Arreola ENG 122: English Composition Professor Amy Erickson August 25, 2014 â€Æ' Obesity and Pregnancy: Early Education and Prevention Obesity has become an epidemic not only in the United States, it is worldwide (Sullivan, 2014). Obesity affects both mother and child leading to severe complications during and after birth, therefore measures should be taken to monitor and educate women and women who plan on becoming pregnant.Read MoreChildhood Obesity : A Worldwide Health Issue921 Words   |  4 PagesChildhood Obesity Obesity is known to be a worldwide health issue, with the greatest concentrations of obese individuals in developed countries. In the past years it has been well documented that obesity has increased in both adults and children, and an increase is still expected. The Center for Disease Control and Prevention (CDC) program defines obesity in adults as a BMI of 30 or greater. Children are considered obese when they are above 95% of the normal weight of children with the same age andRead MoreSurgeon General Project: Childhoudd Obesity1734 Words   |  7 PagesSURGEON GENERAL PROJECT Childhood Obesity Over the last few decades the prevalence of obesity in children and adolescents has been steadily increasing in the United States drawing immediate concern for the coming generations and the overall health and well-being for society. While addressing this concern, a matter of significance has to be reviewed to undoubtedly warrant the attention of the nation and propose factors of government, community, organizational, and individual involvement. AccordingRead MoreChildhood Obesity : An Ecological Approach Targeting Child Care Centers1612 Words   |  7 PagesRunning head: PREVENTING CHILDHOOD OBESITY IN CONTRA COSTA COUNTY Preventing Childhood Obesity in Contra Costa County MPH 622: An ecological approach targeting child care centers Arlette Hernandez University of San Francisco The aim of this policy proposal is to address the importance of creating an early intervention program to reduce childhood obesity. This prevention plan will be conducted within the cities of San Pablo and Richmond in Contra Costa County. It will focus on meetingRead MoreObesity as a Disease Essay1334 Words   |  6 PagesAbstract As a health care professional it is our position statement that obesity should be considered as a disease. Overweight and obese adults are considered at risk for developing diseases such as type II diabetes, hypertension, high blood cholesterol, coronary heart disease, and certain type of cancers. An average of 300,000 deaths is associated with obesity and the total economic cost of obesity in U.S. was about $ 117 billion in 2000. As health care professionals it is our responsibility toRead MoreAbstract. This Paper Will Share Some Steps Towards A Proposal1720 Words   |  7 PagesAbstract This paper will share some steps towards a proposal for a diabetes prevention program (DPP) Model. For many years, the medical community has struggled with questions about the implementation of a diabetes prevention program to offset the growing need to curb the increasing diabetes epidemic of children and adolescent in the Queens community. With ample evidence, the Kick-Start program will be helpful in preventing or delaying the onset of full-blown diabetes and helping those at risk; itRead MoreDiabetes : The Common Form Of Diabetes1637 Words   |  7 PagesNerve damage may also occur with diabetes resulting in chronic pain (Harris 1998). Risk Factors A major factor of diabetes is obesity. According to the National Diabetes Information Clearinghouse, minority ethnic groups in the United States that have high rates of obesity are on the rise, especially Hispanic Americans. Additionally, obesity rates are also rising among children and adolescents, especially those who are Hispanic. In the early 1990s, for example, 23 percent of white girls aged six toRead MoreDiabetes Is The Most Common Form Of Diabetes1716 Words   |  7 Pagesidentify segments of the population who are most likely to develop the disease. The major risk factor of diabetes is obesity. According to the National Diabetes Information Clearinghouse, minority ethnic groups in the United States that have high rates of obesity are on the rise, especially Hispanic Americans (Statistics, 1999). Additionally, obesity rates are also rising among children and adolescents, especially those who are Hispanic. In the early 1990s, for example, 23 percent of white girls aged Read MoreDiabetes Is A Chronic Disease Essay1560 Words   |  7 Pagesdiagnosed through prenatal screening, rather than reported symptoms. PREVALENCE OF DIABETES Over 371 million people worldwide have diabetes and approximately half of these are women. In 2014 the global prevalence of diabetes * was estimated to be 9% among adults aged 18+ years. A substantial 80% increase will be seen in middle to low income countries and the highest rise will be seen in Indian sub-continent. WHO reports that 55% of diabetes deaths occur in women. South-East Asia accounts for 71.4Read MoreChildhood Obesity Essay1712 Words   |  7 PagesChildhood obesity is an important issue because of the staggering proportions that this disease has reached in the past few years. Certain genetic factors paired with changing lifestyles and culture has produced kids (and adults) who are generally not as healthy as people were just a few decades ago. Widespread obesity has been the extreme result of these changes. I chose this topic because I have worked with children all of my life. I plan to continue my work with children in the future

Tuesday, December 17, 2019

This Year, I Have Noticed That Many Of My Students Struggle

This year, I have noticed that many of my students struggle with organization which is why I chose this option. One aid that I would implement in my classroom is having students prioritize tasks by creating lists in order of importance. Within one class period, students are completing a variety of tasks and sometimes they tend to spend too much time on the least important tasks. For example, when students enter my classroom they take out their Do Now, which is a grammar packet for the week, and complete it while I check homework, students pass in notes, etc. After a certain amount of time, students are asked to put their Do Now away so that we can transition into our next class activity. However, many times I will see students attempting†¦show more content†¦Then, I would answer any questions students may have and let them know that we would be using this type of checklist from now on. Some students may require their own specific checklist, if they are very far behind, or a re expected to complete different assignments than others. These checklists can be completed quickly with the student at the beginning of class or could be pre-written for them and put on their desk. Overall, I think that this is an important aid to implement in the classroom because it will help students learn to prioritize tasks while completing assignments that are the most valuable in the classroom. This text included many useful supports and strategies that can be implemented in the classroom to improve classroom management. The chapter that I found the most information was Chapter ten which focused on students’ behaviors and how to help them make appropriate choices in the classroom. One change that I would make to my current classroom management plan is to teach self-regulation to my students. Many of my students, LD or not, lack some of the self-regulation skills listed in the text and I think that this is a very important strategy for them to learn in order to be successful both inside and outside of the classroom. For example, they have difficulty keeping track of due dates and working with peers. These are two skills that will be expected and required of them in order to functionShow MoreRelatedMy Experience At The Whelchel Family Life Center1698 Words   |  7 Pagesand education is no exception. Educators have different philosophies and classroom approaches depe nding on their subject and the type of students that they have. This semester, I had the opportunity to apply information from a class to real world situations. Through my field experience at the Whelchel Family Life Center, I was able to see the challenges associated with teaching different social classes, different demographics, and different learning styles. I was able to learn how to navigate throughRead MoreUsing A Funds Of Knowledge Approach951 Words   |  4 Pagescan positively affect the academic success of a student with limited access to classroom culture. Funds of knowledge, mentioned in the well-known article by Moll, Amanti, Neff, and Gonzalez, are referred to as â€Å"historically accumulated and culturally developed bodies of knowledge and skills essential for household or individual functioning and well-being† (133) learned by students within their home. This different approach can help teachers and students better understand one another and produce a moreRe ad MoreEssay on Personality and the ESL Student1286 Words   |  6 Pagespersonality in ELL and ESL students affect behavior, learning process and classroom environment? Extroversion versus Introversion the terms originated from psychologist Carl Jungs theory of personality. 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Monday, December 9, 2019

Financial Management Tools Financial Decision

Question: Discuss about the Financial Management Tools for Financial Decision. Answer: Introduction This report is helpful to develop the deep understanding about the financial management tools for taking the financial decision in a company. James fishers and sons is the company that has been selected in this report. This company operates its business all over the UK. The report covers an analysis of different types of ratios, financial stability, and liquidity and profit earnings for purpose of assessing the investment opportunity in its stocks. James Fisher and Sons plc is leading service provider of the Marines and Oil and Gas base industries. The company also provides customized solutions and services in the nuclear, construction and transportation sectors. The company provides the innovative solutions to the industries in the most critical areas of their operations and satisfies the customers worldwide. The total numbers of employees were 2747 in the year 2016 and the presence of their group companies in 25 countries at different parts of the world (James Fisher and Sons Plc, 2016). The annual turnover of the company is 437.93m and the market capitalization of the company is 793.30 million (CityWireMoney, 2017). The main strategy of the company is to gain the excellence in their core areas at the global level. Identify Profits, Earnings, and 5-year trend and ratio calculations As per the table and figure, it indicates that the company net profit of the company was 24.12 in Dec 2011 and 40.07 in 2015 so it is identified that the net profit of the company is increased by 60.19%.The reason behind the increase in net profit is the increase or decrease of price of the units. The companys cost such as the cost of finance and common cost (Fixed and Variable cost) is decreased as compared to previous years. These are the main indicators behind the increase in the percentage of profit in last five years. Similarly, revenue of the company is also increased by 307.62 to 437.93 in 2015 i.e. 70.24% from 2011.It is indicated that the company successfully innovations in their services to meet the changing needs of the customers as well as the company used the effective price strategies to maintain the revenue in the last five years. Moreover, the Earnings per share (EPS) of the company is also increased from last five years that is shown in below figure. From the last 5 years, it is identified that the companys increased their dividends on per share i.e. 16.1 to 23.8 it is indicated that the company achieved the good net profits in past years so that they distribute the dividends to its shareholders more (Michael et.al, 2015). And the second reason is that the companys also earns the sufficient profits in their different divisions and also plan to seek more growth and expansion in other areas. As per the above indicators discussed, it reveals that the growth of the company is substantially good in major areas of their operations. It assesses the capabilities of the company to derive profits from its operations. Below given table discuss the profitability ratios of the company for their 5 year period time. Profit margin ratio of the company indicates the higher percentage in the year 2012 it means that the company achieves the highest profit over their sales or revenue. After that, the profit ratio is increased i.e. 9.29 in 2015 as compare to their previous years. The profit margin is increased because the company performs effectively in their area of operations and company reduced their operating expenses. Similarly, the lowest profit margin is recorded in 2011 i.e. 7.84% which means that the competition in the industry was high and company did not produce the economies of scale and the pricing strategies also affected the net profit margin of the company (AccountingExplained, 2016). Similarly, on the other hand, Return on Assets ratio indicated the highest percentage in the year 2012 i.e. 11.15% and lowest in 2011 and 2015 i.e. 7.05 and 8.02.It seems that the company effectively used their assets to generate income. Currently, the ROA ratio is 8.02% it means that the company should e ffectively use their assets by reduced the cost and monitors the expenses of the assets periodically. Also, company can increase the revenues that help the company to increase the percentage of ROA. These ratios affect the financial performance of the business and impact the level of competition in the industry (BDC, 2016). Dividends ratios and their influence on financial performance. Dividend payout ratio is the important ratio for the investors to analyse the sustainable dividends from the company. The consistent trend in the ratio is considered as good as compared to high and low ratio. As per the table, it seems that the company pay out the dividends to their investors at a uniform rate for last 5 years. It seems that the companys operating performance is good and it capable of paying the dividends in future. The company paid 30% dividends to the shareholders in 2015 and 33% in 2011 it indicates that the company manage their debt and operating expenses effectively that improves the financial performance in future. Similarly, dividend yield ratio refers that the cash amount distributed by the company to its shareholders relative to the market value of each share (Gibson, 2012). It seems that the shareholders got 3.20% on the market value of per share and that is highest as compared to the previous years. It means that the investors money is appreciated in the c ompanys assets or stocks. The lowest yield ratio is recorded in the year 2013 i.e. 1.60% it means that the company cannot give the appropriate values to the investors according to the market value of the each share. Dividend ratios help the financial performance of the company; if the shareholders or investors are wealthier then it would be the indication for the company for more capital and investments. It seems that the company gives a uniform percentage of payout to the investors from 2013 to 2015.It also indicates that the company effectively managed their operations in these years and improved their performance effectively. Large dividends payouts are riskier for their future earnings. Financial stability and Liquidity ratios and their impact on financial performance of the company. Financial stability of the company is measured by the solvency ratio. In this ratio, it evaluates the companys debts to its assets and equity (FT, 2016). The debt to equity ratio of the company in below figures indicates that the 1.33 in 2015 which is higher than the previous years. It is indicated that the companys liabilities is increased as compared to its equities. The highest debt to equity ratio is recorded in the year 2011 i.e. 1.60 and after that, there is a subsequent decrease in their ratio levels from 2012-2014.From the above analysis of the 5-year trend ratios, it is assumed that the company has effectively managed their debts in these periods and generated their outstanding money from creditors on time. As per the risk perspective, the current year ratio is not good because it affects the cash flow of the business and company could not take effective decisions in operating and finance activities of their business. The higher debt ratio level limits the credit availabilit y of the company in future (Investing, 2016). The availability of credit is difficult for the company from the various lenders. So the company needs to maintain the debt equity ratio for better investments and extension of business in future. A uniform debt ratio helps the company to attract more investors and credit availability. On the other side the current ratio of the company is recorded highest in 2011 and 2012 i.e. 1.72 it indicated that the company was strongly capable to pay off its short term obligations. The good current ratio is considered is more than 1.After that there is slightly reduction in the ratios in 2013 and 2014 that indicated that the companys was not effectively maintain their inventory levels and working capitals that reduce the ratio levels. Similarly, in 2015 it went up to 1.58 that depicts that the company effectively manages their inventories and generates cash from their debtors to pay off its obligations in short span of time. As per the analysis of the solvency and liquidity ratios of the company it is consider that the company should effectively manage their ratios for good performance in the future. It is considered that the companys ratios reveals the good opportunity for investors to make investments in their projects. Research information about the company that affects the performance of company. This news is related to the BAE system testing of the technology for the ship energy assessment which is enhancing the condition optimization and routing enhancement system. It has impacted the transformation and ship maintenance of the UK companies (Navel technology, 2016). This news was released to develop the technology to monitor the equipment, fuel and energy that can help marine industry in future for better decisions in real time. BAE system is the leading system of the technology to suppliers that helps to monitor the fuel and energy performance of the ships and cargos. This system testing technology was provided by the James Fisher and sons plc in Northern Europe. It is used to monitor the operational performance of vessels at sea to inform potential inefficiencies (Marty, 2012). The SEA CORES is designed to reduce the complexities in the organization. This technique is used for analysis of the performance of the vessels to coordinate with environmental conditions such as weather, energy consumption and performance of ships in marine industry (Nick and Jos, 2012). The usage of BAE system impacts the management decisions such as enables the operator to reduce fuel consumption and minimize wear of the engines, and helps to save costs and increase the availability of the fleet to fulfill operational commitments around the world. Reflection on the company portrayed by journalists and other financial reports James fishers and sons is the leading brand of UK. It offers services to all sectors of marine industry and specialist suppliers of engineering services to the energy industry. It operates its businesses in marine support, offshore oil, specialist technical and tank ship division of the northern European regions (James fishers and sons.com, 2016). James fishers and sons is adopted the BAE system technologies for offering better services to ships in marine sector (Leonard and William, 2013). These are helpful to organization to use the Energy assessment system (EAS) and system information exploitation system (SIE) technology in productive manner. Both the technologies are beneficial for the optimization of fuel consumption and engine efficiency (Brain and kees, 2015). The company can also use the other strategies to optimize the vessels performance in marine sector. Further, this technology provides the valuable information to the company, which helps to better understand how to operate the fleet (Stephen, 2015). However, it is reducing the speed that may affect fuel and management of the optimum speed of the engine. Evaluate the corporate governance. Describe the role of executive directors, non- executive directors and combined code of corporate governance. Corporate governance report of James fishers and sons ensures accountability of different stakeholders towards shareholders by maintaining will disciplined the corporate code of conduct in the marine industry (Alice, 2016). The corporate governance is currently consists of 7 broad of directors such as chief executive officers, non- executive chairman, group finance directors and 4 non-executive directors. All these broad of members contribute towards the established the ethical standard; define strategies and financial objective of the company. Role of executive and non-executive directors: The broad members of James fisher and sons take decisions for betterment of company. Board members are responsible for long-term success of the company with correct strategic direction, management and control employees in the organization. The executive officers role is to take care of day-to-day responsibility of the company (Charles, 2016). Executive directors work for the companys long-term sustainable growth. While non-executive directors have the business and commercial experience to bring independent and objective, judgment by bearing in minds the challenges. Constructively the Executive Directors helps to identify solutions of issues of strategy, performance, resource and standards of conduct. Well-balanced decisions from Non-Executive and Executive Directors enable clear and effective leadership and maintain the highest standards of integrity across the Groups business activities (Richard and John, 2016). Each Non-Executive Director is expected to commit sufficient time to in Board and Committee meetings and to stay in touch with the senior management, shareholders and other stakeholders of company. The combined code is set of best practices applied in the organization for sustainable growth in the market (Thomas et.al, 2015). It was provided by financial reporting council of the corporate governance of the UK. The corporate governance has set of the provisions of the combined code of every company for broad of directors, and relation with shareholders, remuneration and auditing and accountability, leadership and effectiveness of company. In the report of corporate governance, code of financial reporting council helps to better understand each department of the company. It includes board of director, accountability, effectiveness, leadership and relation with the shareholders of the company (financial reporting council, 2016). The broad of director are executive and non-executive director of the company. Relationship with shareholders is also kept in mind while designing combined code by corporate governance. The good corporate governance is important for achievement of the goals and target of the company in effective way. Analysis of Asset value per share and current market share price and investment opportunities for investor After analysis of the asset value per share and current market value of share, it can be concluded that the company has the potential shown incremental market price per share and asset value of per share in last 5 years. Further it has also been analyzed that the company dividend payout ratio has increased in 2015 as compared to past years. This can make the shares of company attractive in capital market (Anderson, 2014). Therefore, it can be suggested to the investor to invest their money in this company, as it will be beneficial for future return over their investment. Conclusion From the above report, it is concluded that it would be a productive investment decisions for investors to invest their money in stocks of James Fisher and sons plc. The market price per share of this company has continuously increased in last 5 years. This could provide the capital gain benefit to shareholders. Along with this, the dividend yield ratio of company has increased from 2012 to 2015 continuously. It also depicts good opportunity for investors to invest their money in this company. Further, it can be concluded the BAE system techniques are applied in the company to enhance the performance of the company. This technique would be helpful to company for improving operational efficiency and reducing cost of different operations. This way, it can maximize companys profitability. References AccountingExplained (2016) Return On Assets (ROA) Ratio [Online] Available at: https://accountingexplained.com/financial/ratios/return-on-assets (Accessed by: 17th January 2017) BDC (2016) 4 ways to assess your business performance using financial ratios [Online] Available at: https://www.bdc.ca/en/articles-tools/money-finance/manage-finances/pages/financial-ratios-4-ways-assess-business.aspx (Accessed by: 17th January 2017) CityWireMoney (2017) James Fisher and Sons plc (FSJ.L) [Online] Available at: https://citywire.co.uk/money/share-prices-and-performance/share-factsheet.aspx?InstrumentID=1210 (Accessed by: 17th January 2017) Finanical Times (2016) Equities [Online] Available at: https://markets.ft.com/data/equities/tearsheet/financials?s=FSJ:LSE (Accessed by: 18th January 2017) Gibson, H. C. (2012) Financial Reporting and Analysis. USA: Cengage Learning. Investing (2016) Financials [Online] Available at: https://www.investing.com/equities/james-fisher-and-sons-balance-sheet?cid=32794 (Accessed by: 18th January 2017) James Fisher and Sons plc (2016) About James Fisher [Online] Available at: https://www.james-fisher.com/about/ (Accessed by: 17th January 2016) LondonStockExchange (2016) FSJ FISHER (JAMES) SONS PLC ORD 25P [Online] Available at: https://www.londonstockexchange.com/exchange/prices/stocks/summary/fundamentals.html?fourWayKey=GB0003395000GBGBXSTMM (Accessed by: 17th January 2017) Market watch (2016) James Fisher Sons PLC [Online] Available at: https://www.marketwatch.com/investing/stock/fsj/financials/balance-sheet (Accessed by: 18th Janauary 2017) Navel technology (2016) BAE System tests new SEA-CORES technology to improve ship maintenance. News, views and contracts from the global naval industry, 17 January [Online] available at: https://www.naval-technology.com/news/newsbae-systems-tests-new-sea-cores-technology-to-improve-ship-maintenance-5005844 (Accessed on 17 January 2017) James fishers and sons.com. (2016) About us [Online] available at: https://www.james-fisher.com/about/ (Accessed on 17 January 2017). Klettner, A. (2016) Corporate governance of regulation: the changing roles and responsibility of boards of directors.UK: Routledge. Rice, C. (2016) annual report and account, corporate governance report, PP.25. [Online] available at: https://www.jamesfisher.com/files/5014/5933/3634/Corporate_goverance_report_James_Fisher_Annual_Report_2015_WEB.pdf (Accessed on 17 January 2017). Leblanc, R., and Fraser, J. (2016) the handbook of broad governance: A comprehensive guide for public, private and non-profit broad members. USA: John Wiley and sons. Haperen, V.K., and Wilson, B. (2015) Soft system thinking, methodology and the management of change.UK: Palgrave Macmillan. Dam, V.N., and Marcus, J. (2012) Organisation and management: An international approach. UK: Routledge. Financial reporting council (2016) The UK Corporate Governance Code, corporate governance, pp.1-32[Online] available at: https://www.frc.org.uk/Our-Work/Publications/Corporate-Governance/Final-Draft-UK-Corporate-Governance-Code-2016.pdf (Accessed on 18 January 2017). Investing.com (2017) James Fisher Sons plc (FSJl). [Online available at: https://www.investing.com/equities/james-fisher-and-sons-earnings?cid=32794 (Accessed on 17 January 2017). Doumpos, M., Zopounidis. C., and pardalos, M.p. (2012) Financial Decision Making Using Computational Intelligence. USA: Springer Science Business Media. Guastello, J.S. (2015) Cognitive Workload and Fatigue in Financial Decision Making.USA: Springer. Lockenhoff, C., Strough, J., and Hess, M.T. (2015) Aging and Decision Making: Empirical and Applied Perspectives. USA: Academic press. Maclean, C.L., and Ziemba, T.W. (2013) Handbook of the Fundamentals of Financial Decision Making. USA: World scientific. Martin, M. (2012) The Inner World of Money: Taking Control of Your Financial Decisions and Behaviors: Taking Control of Your Financial Decisions and Behaviors.USA: ABC-CLIIO. Webster, A. (2014) Financial Decision Making Under Uncertainty. USA: Academic press.

Sunday, December 1, 2019

To be the person that I am now, I had to reflect a Essays

To be the person that I am now, I had to reflect and accept accountability of my past actions. My past is one that many would love to erase from their memory, a past that involves a divorce, counselling, court ordered restraining order, supervised visits, 2 mental health diagnosis in high school, and much more. I try not to let the negative events and situations in my life define who I am today but it would be naive of me to say that they didn't impact my life and push me to become who I am here today. My life seemed completely normal until the divorce, I don't remember the fighting or the court proceedings but I do remember missing my dad like a part of me was missing. I was four years old when my parents first separated, and I don't remember very much from that time but the memories I do have aren't the happy family memories that we all read about and see on television. My parents did their best to keep the divorce proceedings as civil as possible to keep me as oblivious as possible, and with a four-year-old it was pretty easy. I may not remember my parents going through the actually divorce but I do remember the questions, supervised visits and blaming myself for almost 10 years for my parents failed marriage. I remember at the age of three I was sitting on the kitchen floor looking down the hallway listening to my parents scream at each other, then my mom walked out of her room picked me up and took me to the living room to play as my dad snuck out the back door to go for a dri ve. While my parents were in the process of separating, my father made some very serious threats against my mother which resulted in a court ordered restraining order against my dad for myself and my mom. The restraining order against my dad put the supervised visits into play. What is now called Firefly, was then called The Patricia Centre for Children and Youth (PCCY), and that is where I could see my dad. Now at the age of four I didn't understand why I could only see my dad in an office building but I didn't care, all I cared about was the few hours a week that I could spend with him. The supervised visits were arranged by the court and the PCCY, and the way it worked was I would be able to see my dad once a week for a few hours one day in a room where there were 2 social workers in the corner of the room watching us and taking notes, I was only allowed to see my dad under these conditions. The supervised visits were going very well and I raised no questions regarding the reason why I could only see my dad under those conditions, this was all until one day in Walmart. My mother and I were shopping and as I turned around a corner and walked down the aisle I looked up and to my surprise I found my dad at the other end of the aisle, and just like any other child I ran up to my dad giving him a huge bear hug and with tears in his eyes he had to push me of him and walk away. That is a memory that has stuck with me for the past 17 years, a memory that I will never forget. As it was, my life was being turned upside down and I couldn't even have imagined how it was going to affect me and my life years down the line. I am not sure exactly when I moved out of my now broken home but I do remember the strange feeling of packing my life away into boxes and moving into my aunt's house down the street. I wasn't aware until later that my mom didn't have enough money to support herself and I living in that big house on a single income and it wasn't until recently in my lif e that I have been able to understand the true burden of lacking